CALGARY, Alberta -- Veteran Megan Henry reclaimed the womens title at the USA Skeleton National Push Championships on Thursday, and Dakarai Kongela won the mens crown in his first appearance at the event.Kongela, a former bobsledder, had a two-push combined time of 9.46 seconds to edge Austin Florian by 0.09 seconds. Nathan Crumpton was third, another 0.02 seconds back.Im just honored to have been welcomed on to skeleton team, Kongela said. Im obviously very excited about today, but I also know that this is a very small part of what it takes to be a good skeleton athlete.Henry won the 2011 national push title and hadnt been healthy enough to compete in the event since 2013. Her combined time was 10.15 seconds, just ahead of Kristen Hurley (10.26) and Veronica Day (10.42).This is a big confidence boost that I really am grateful for leading into the season and to sustain momentum in last few weeks of the off season before we really get on ice, Henry said.The push championships wont play a role in national team selection, which will occur after trials races in Lake Placid, New York (Oct. 23-24) and Park City, Utah (Nov. 1-2). The national team is scheduled to be announced Nov. 3.We had a great turnout, U.S. head skeleton coach Tuffy Latour said. Im excited about where the team is as we head into the season. With less than 17 months until the 2018 Olympic Games, everyone is stepping up their game. Saucony Outlet Online . Jason Zucker and Matt Cooke also scored for Minnesota, which has won five of six. Kuemper made five saves in the first, nine in the second, and nine in the third. 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Derby talking points Spurs-Arsenal analysis He is an incredible athlete, yes, but he is not a machine, said Pochettino.He has a problem in his ankle and knee. He was good before the game but the players are not machines.Asked if he might have to rest Alli during the title run-in, Pochettino added: It depends.We assess the players every day and we take the best decision from the team. Alli has won four England caps to date and could make the Euro 2016 squad, if fit We try to look after all of them. We played a lot of games and we come from a difficult season, because weve played a lot.I think that we have good staff, good sports science and medical, who can look after the players in a good way.We have a lot of players who are young and in their first or second season in the Premier League.Its very tough and we spend a lot of time analysing and to find information to give the best training sessions or reccovery, or to find the best way to help them.dddddddddddd Speaking before the Arsenal game, Mauricio Pochettino defended his Tottenham side and is adamant they are mentally strong enough to win the league Alli seemed a little quieter than usual against Arsenal, but he played a key role in the second goal and Pochettino was more than happy with his display.I dont know about him lacking energy, he said. 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