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Age and maturity can bring a new level of passion, ability and insight for creative expression. Although some areas that depend on physical performance Tyron Smith Jersey , or accumulating and processing vast amounts of information, may become less easy or available, many creative endeavors flourish with increasingly varied life experience and the kind of vitality adult development can nurture.


There are many examples of people making significant creative projects in middle age and beyond. Despite losing a leg (in her early 70s), Sarah Bernhardt continued acting until age 78. Martha Graham danced until age 75. Sidney Sheldon, in his late eighties, still writes best-selling novels. Edward Albee,75 Demarcus Lawrence Jersey , won a Tony award for a new play in 2002. At 97, architect Oscar Niemeyer is developing one of his most ambitious projects.


Many actresses face a loss of opportunity due to ageism, but a number continue to create rich and appreciated characters.


Tyne Daly, in her late fifties, has commented about her acting in the TV series "Judging Amy" and elsewhere, and the value of maturity: "I feel less obliged to protect any made-up version of myself. I've kind of moved on from caring very much about other peoples' judgments of me."


Candice Bergen, 59 Jason Witten Jersey , acclaimed for her acting in the TV series "Boston Legal," has commented that people "sometimes get crazier as they get older" and that she can "just be weird whenever I want."


One of the keys to experiencing maturity in positive ways is in how we think about getting older. The word "aging' often refers to the darker aspects, but aging can also be the natural process of adult development in which we grow fuller and more dynamic.


Faith Ringgold, a painter, sculptor and writer, now in her 70s, thinks her age is a definite advantage: "I am in my mature phase now Dak Prescott Jersey , at the top of my game. Every day and every way I'm getting better."


Novelist and poet Maxine Hong Kingston once declared, "At mid-age I have an energy I never had before. I am much more effective in the world than when I was young."


Researcher Howard Gruber, co-author with Doris Wallace of the book Creative People at Work, writes that their studies show creative work takes a long time: "It is not a matter of milliseconds, minutes, or even hours -- but of months, years Ezekiel Elliott Jersey , and decades."


Psychologist Mihaly Csikszentmihalyi has studied hundreds of creative people over the course of many decades