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RENTON, Wash. -- Seattle Seahawks tight end Jimmy Graham returned to practice Wednesday for the first time since rupturing his patellar tendon in November.There were some dark days, Graham said. Its been eight months. Its been a constant eight months. Ive never been through something that every day you had to do something for it. Every day, you wake up, and until you go to bed, youre doing some type of rehab. Its been like that for me for eight months, and itll continue to be like that for me for the next eight months.Its something that Im always going to have to pay attention to. Its a part of life now. It makes me appreciate the game even more than I did. Just being out there today, Im full of passion and full of fire. I get goosebumps just walking out of that door. So it was a great day.Graham ran routes and caught passes from the quarterbacks during the first part of Wednesdays practice. Nothing he did required moving at full speed, and Graham stayed on the sideline once the offense and defense started going against each other.Coach Pete Carroll has said that Graham is on track to play in Week 1, barring a setback.Asked if thats his expectation, Graham said, I cant really answer that. Im not allowed to answer that.After undergoing surgery, Grahams right leg was immobilized for 11 to 12 weeks. The rehab process involved learning how to stand and learning how to walk again, he said.For me, I think one of the biggest battles is mentally, Graham said. You have good days and you have bad days. Randomly, youll feel good for weeks, and then all of a sudden, youll have a bad day where youre really sore. And you end up questioning yourself, like Am I doing the right thing? Why is this so hard?Especially for me and my career, I feel like a lot of things have come easy. Ive always been athletic and fast. To have to learn how to walk again, its very humbling for sure.Graham has spoken with others who have suffered the same injury, like former teammate Jon Stinchcomb and New York Giants wide receiver Victor Cruz. They emphasized how rushing back can lead to other injuries. So for now, the Seahawks plan is push Graham along slowly.This team and every one of my teammates just uplifted me the entire time, Graham said. Im talking about Richard Sherman every day comes in that training room and encourages me. And every time Im out here running, he steps out here.Luke Willson, [tight ends coach] Pat [McPherson], everybody in this building has been nothing but positive and nothing but encouraging about everything from how much they need me and how much they cant wait for me to get back. Just hearing that every day, all the love I get from this building, it definitely helps. ... I cant wait for that first touchdown, honestly. Thatll be probably the sweetest moment for me.On the defensive side of the ball Wednesday, rookie defensive lineman Jarran Reed suffered what looked like a left foot or ankle injury and was carted off the field. He later indicated he is OK.?A second-round pick out of Alabama, Reed is in line to be the Seahawks starting nose tackle. Authentic Titans Jerseys . He says so-called TRT is only one problem and he wants to go even further than the ban. "Its about time," St-Pierre told reporters at a promotional event in Montreal on Friday. "I think its a good thing. Cheap Titans Jerseys . -- Stanfords Kevin Danser knelt on one knee and hardly moved on the sideline as Michigan State celebrated its Rose Bowl victory and his Cardinal teammates made their way to the locker room. http://www.cheaptitansjerseys.net/ .com) - The game was all punts and field goals before Kodi Whitfields catch. 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Boston Red Sox designated hitter David Ortiz?played one of his?final regular-season games in Seattle on Wednesday night, and the?Mariners?made sure it would be a night to remember.Before the first pitch, Seattle honored Big Papi by presenting him with, among other things, 34 pounds of salmon and Ortizs original contract with the Mariners, the first professional team he signed with (in 1992).Ortiz said the Mariners are sending the fish back to Boston for him.They also threw a fish around the field and dressed up in Flavor Flav costumes.Theres a backstory that hellps explain the fish tossing, but the Flavor Flav connection is a bit more confounding.dddddddddddd.?My boys right there, theyre doing their thing, bringing the bling out, Ortiz said after the game. Just something bigger to hold on to the chain, I guess. Thats some back-in-the-day thing.Regardless, good on the Ms for managing to spice up Ortizs already immensely interesting farewell tour.?ESPNs Scott Lauber contributed to this story. Wholesale Jerseys 2020 Cheap NFL Jerseys Wholesale Wholesale NFL Camo Jerseys Wholesale NFL T-shirts Cheap NFL Jerseys Throwback Youth NFL Jerseys Wholesale Jerseys From China ' ' '