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Newport Gwent Dragons hope Saturdays European Challenge Cup semi-final against Montpellier will be a case of third time lucky. The Dragons have lost both of their previous last-four fixtures in the competition, conceding over 45 points on each occasion.They face a stern test at the Altrad Stadium against the Top 14 heavyweights, who are targeting a domestic and European double, and the departure of Lyn Jones as director of rugby will not have helped the Welsh regions preparations. Throw in the Dragons struggles in the PRO12, where they sit third-bottom after 16 defeats in 20 games, and their chances in the south of France appear bleak, but hooker Elliot Dee says the squad are in confident mood after their fantastic quarter-final win over Gloucester on April 9.I cant wait, its a massive game for us, said the 22-year-old. We got to the semi-final last year and we want to go one further again.I think we play exciting stuff in Europe and it was a massive buzz after the Gloucester game, and thats what you play rugby for, you cant beat days like that. Its brilliant to be involved in the semi-finals of the Challenge Cup and a lot of people will be watching. The better standard of rugby you play, the better player you become. Highlights of the Dragons victory at Kingsholm The Dragons have kept faith with the team that recorded the 23-21 victory at Kingsholm. Dorian Jones continues at fly-half, partnering scrum-half Sarel Pretorious, with Wales international Taulupe Faletau at No 8.Charlie Davies, who came off the bench to score the Dragons crucial late try against Gloucester, is again named among the replacements. Bismarck du Plessis is one of seven South Africans in Montpelliers starting XV Montpellier are appearing in the Challenge Cup semi-finals for the first time and head coach Jake White makes five changes to the team that won at Stade Francais last Sunday.Benoit Paillaugue, who came off the bench to score a late try at Stade Jean-Bouin, is promoted to the starting line-up and partners Demetri Catrakilis at half-back.Springboks hooker Bismarck du Plessis and brother Jannie return to the front row, two of seven South Africans named in the starting XV.Montpellier: 15 Benjamin Fall, 14 Timoci Nagusa, 13 Robert Ebersohn, 12 Frans Steyn, 11 Marvin OConnor, 10 Demetri Catrakilis, 9 Benoit Paillaugue; 1 Mikheil Nariashvili, 2 Bismarck Du Plessis, 3 Jannie Du Plessis, 4 Robins Tchale Watchou, 5 Paul Willemse, 6 Fulgence Ouedraogo (c), 7 Akapusi Qera, 8 Pierre Spies.Replacements: 16 Mickael Ivaldi, 17 Yvan Watremez, 18 Davit Kubriashvili, 19 Thibaut Privat, 20 Wiaan Liebenberg, 21 Nic White, 22 Benjamin Lucas, 23 Anthony Tuitavake.Newport Gwent Dragons: 15 Carl Meyer, 14 Adam Hughes, 13 Tyler Morgan, 12 Adam Warren, 11 Hallam Amos, 10 Dorian Jones, 9 Sarel Pretorius; 1 Phil Price, 2 Elliot Dee, 3 Brok Harris, 4 Rynard Landman, 5 Nick Crosswell, 6 Lewis Evans (c), 7 Nic Cudd, 8 Taulupe Faletau.Replacements: 16 Rhys Buckley, 17 Boris Stankovich, 18 Lloyd Fairbrother, 19 Matthew Screech, 20 Ed Jackson, 21 Charlie Davies, 22 Angus OBrien, 23 Jack Dixon.Watch Montpellier v Dragons live on Sky Sports 1 HD on Saturday from 5.25pm. 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Spiller left Week 3s 27-20 loss to the New York Jets with a thigh injury, but fully practiced with the team all week and expects to be ready to go on Sunday. RIO DE JANEIRO -- Simone Biles golden run in Rio is picking up steam.The 19-year-old superstar added a third gold medal to her haul Sunday, easily capturing the womens vault final.Biles, who helped the Final Five to team gold and dominated the all-around competition last week, averaged 15.966 on her two vaults Sunday to become the first American woman to win the event at the Olympics.Russias Maria Paseka edged Switzerlands Giulia Steingruber for silver, more than 0.7 behind Biles, showcasing the gap between Biles and the rest of the world.Going last among the eight female finalists, Biles drilled her Amanar -- a round-off onto the block followed by two-plus twists -- and put up a 15.9 to take the lead. 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